Wild Salmon and Crushed Peas with Marjoram and Vine Tomato Sauce

Pan-seared salmon served over crushed buttery marjoram peas with a fresh, blended vine tomato and Cabernet vinegar sauce.

Estimated Nutrition

Per Serving Total
Calories 845.2 kcals 1690.4 kcals
Carbohydrates 22.1 grams 44.2 grams
Fat 64.4 grams 128.8 grams
Protein 44.3 grams 88.6 grams
Cook Time
15 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
0.5
tsp
CondimentsSauces
Dairy
2
tbsp
NutsSeeds
1
tbsp
Marjoram
fresh, finely chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
pinch
Seaweed Salt
for finishing
2
sprig
Basil
fresh
OilsFats
Seafood
300
g
Salmon Fillet
wild, two 150g portions
Vegetables
500
g
Peas
fresh, pods removed
200
g
Cherry Tomatoes
ripe baby cherry tomatoes

Steps

  • Heat a frying pan until hot and add the olive oil.
  • Sear salmon fillets skin-side down for 3 minutes, flip, and cook 3 more minutes.
  • Remove salmon from heat and rest in a warm place.
  • Boil a saucepan of water and add the podded peas.
  • Cook peas for 2 minutes, then refresh in iced water and drain.
  • Reheat peas in a frying pan with marjoram and butter, crushing lightly.
  • Whisk mustard, white wine vinegar, and extra virgin olive oil in a bowl with seasoning.
  • Blend the mustard mixture, cherry tomatoes, and sugar until puréed.
  • Sieve the purée into a bowl and stir in the Cabernet vinegar.
  • Press peas into a chef's ring on plates to form a circular base.
  • Top peas with salmon, spoon sauce around the base, and garnish with seaweed salt and basil.