Warm Bulgar Wheat Broth

A simple one-pot bulgur wheat dish simmered with aromatics and tomatoes, then finished in the oven for a fluffy texture.

Estimated Nutrition
Calories
1058.5
kcal / serving
1058.5 kcal total
Carbs
208.2g
per serving
208.2 g total
Fat
12.4g
per serving
12.4 g total
Protein
37.8g
per serving
37.8 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals
Liquids
500
ml
Chicken Stock
can substitute vegetable stock
NutsSeeds
1
piece
2
cloves
Garlic
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
Vegetables
50
g
Red Onion
finely sliced

Method

1
2
3
4
5