Vegetarian Chilli

A hearty vegetable chilli packed with lentils, beans, and fresh vegetables. Serve with rice, guacamole, and sour cream.

Estimated Nutrition
Calories
265
kcal / serving
1060 kcal total
Carbs
33g
per serving
132 g total
Fat
5g
per serving
20 g total
Protein
15g
per serving
60 g total
Cook Time
55
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
LegumesPulses
400
g
Kidney Beans
1 can, drained
Liquids
NutsSeeds
1
clove
Garlic
crushed
1
tsp
Chilli Powder
1-2 tsp to taste
1
tsp
Salt
to taste
1
tsp
Black Pepper
freshly ground, to taste
OilsFats
Vegetables
1
piece
Onion
large, chopped
1
piece
Red Pepper
stalk and seeds removed, chopped
1
piece
Green Pepper
stalk and seeds removed, chopped
2
piece
Carrots
peeled and chopped
800
g
Tomatoes
chopped, canned
100
g
Peas
frozen
175
g
Mushrooms
wiped and quartered
1
piece
Courgette
chopped

Method

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