Vegetable Stir-Fry with Chilli and Garlic Pork

Marinated pork fillet stir-fried with fresh vegetables including carrots and leeks in a garlic and chilli seasoning.

Estimated Nutrition

Per Serving Total
Calories 425 kcals 425 kcals
Carbohydrates 18.2 grams 18.2 grams
Fat 24.2 grams 24.2 grams
Protein 34.5 grams 34.5 grams
Cook Time
6 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Meat
150
g
NutsSeeds
1
pinch
1
pinch
Salt
for seasoning
1
pinch
Black Pepper
freshly ground for seasoning
2
cloves
Garlic
chopped
OilsFats
15
ml
Olive Oil
dash for marinade and frying
Vegetables
0.5
piece
Onion
finely sliced
1
piece
Carrot
very finely sliced
2
piece
Leeks
small; very finely sliced

Steps

  • Marinate the pork in a bowl with chilli flakes, oil, garlic, salt, and pepper for 10 minutes.
  • Heat a wok with oil and stir-fry the pork for 2 to 3 minutes before setting aside.
  • Add more oil to the wok and stir-fry the onion, carrot, and leeks for 3 minutes.
  • Combine the pork with the vegetables and serve in a bowl.