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Vegetable Peelings Stock

Combine ingredients, cover with 2.3L water, boil, and simmer for 1 hour. Strain for a flavorful, waste-free stock.

Easy Vegetarian Vegan Healthy

Estimated Nutrition

	Per Serving	Total
Calories	0 kcals	0 kcals
Carbohydrates	0 grams	0 grams
Fat	0 grams	0 grams
Protein	0 grams	0 grams

Cook Time

60 mins

Produces

1.75 Litres

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

LegumesPulses

1
handful

Soaked Lentils, Chickpeas Or Any Dried Beans

Liquids

2.3
Litres

Water

Approx.

NutsSeeds

1

Bayleaf

6
stalks

Parsley

1
sprig

Thyme

1

Salt

1

Pepper

Vegetables

450
g

Vegetable Peelings And Trimmings

Washed, avoid Brussels sprouts, cabbage and cauliflower

2

Onion

Peeled and roughly chopped

1

Celery

Head, including leaves, chopped

1
handful

Dried Mushrooms

Rinsed

Steps

Put all ingredients in a large pan and cover with water approximately 2.3 litres.
Bring to the boil and simmer gently for 1 hour.
Strain.