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Veal Shins 'Ratatouille'

Succulent veal shins braised in red wine and beef stock, served with a vibrant médley of sautéed vegetables and herbs.

DinnerVealMeatFrenchSlow CookRatatouille
Estimated Nutrition
Calories
789.1
kcal / serving
3156.4 kcal total
Carbs
30.1g
per serving
120.4 g total
Fat
37.1g
per serving
148.2 g total
Protein
68.2g
per serving
272.8 g total
Cook Time
115
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals
2
tbsp
Plain Flour
For dredging
Liquids
375
ml
Red Wine
1.5
l
Beef Stock
Cold
Meat
1200
g
Veal Shins
On the bone, osso bucco cut
NutsSeeds
2
clove
Garlic
Peeled and roughly chopped
1
sprig
Thyme
Leaves only
1
piece
Star Anise
10
piece
Black Peppercorns
2
tbsp
Basil
Freshly chopped leaves
OilsFats
2
tbsp
Vegetable Oil
For the veal
3
tbsp
Vegetable Oil
For the vegetables
Vegetables
4
piece
Shallots
Peeled and roughly chopped
3
piece
Tomatoes
Ripe and chopped
1
piece
Aubergine
Cut into 2cm cubes
1
piece
Red Pepper
Cut into 2cm squares
1
piece
Yellow Pepper
Cut into 2cm squares
1
piece
Green Pepper
Cut into 2cm squares
12
piece
Cherry Tomatoes
Cut in half
12
piece
Button Mushrooms
Small, cut in half
1
portion
Mashed Potatoes
To serve

Method

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