Ingredients

Steps

• Preheat the oven to 200°C.
• Heat a deep frying pan over a medium heat.
• Sauté the oil, onion, and garlic for eight minutes until soft.
• Stir in the canned tomatoes, stock, and seasoning.
• Simmer uncovered for ten minutes until the sauce reduces and thickens.
• Place fish in a baking dish, cover with sauce, and bake for 12 minutes.
• Remove the fish from the sauce and keep warm.
• Stir spinach and basil into the sauce until the spinach wilts.
• Spoon the sauce over the fish and serve with the boiled potatoes.