Tomato, Onion and Basil Bruschetta

Toasted country-style bread topped with a savory mixture of sautéed onions, garlic, tomatoes, and fresh basil leaves.

Vegetarian Italian Appetiser Tomato Bruschetta

Estimated Nutrition

Calories

585.5

kcal / serving

585.5 kcal total

Carbs

65.8g

per serving

65.8 g total

Fat

33.4g

per serving

33.4 g total

Protein

11.2g

per serving

11.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

slice

White Country-Style Bread

null

NutsSeeds

clove

Garlic

Crushed

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

piece

Basil

Fresh leaves, torn, plus extra for garnish

OilsFats

Olive Oil

For drizzling and frying

Vegetables

0.5

piece

Onion

Chopped

200

Tomatoes

Canned and strained

Method

Drizzle the bread with 30ml of olive oil.

Toast bread in a hot chargrill pan for 2-3 minutes per side until golden-brown.

Heat oil in a frying pan and fry chopped onion and crushed garlic for 2-3 minutes.

Add 200g of strained tomatoes and season with salt and pepper.

Cook for 3-4 minutes until tomatoes soften and stir in torn basil leaves.

Spoon the tomato mixture onto the toasted bread and garnish with extra basil.