Thyme Flavoured Chicken Breast with Wild Mushroom Sauce and Olive Oil Mash

Pan-fried chicken served with a rich red wine mushroom sauce, olive oil mashed potatoes, and chilli-infused sugar snap peas.

Estimated Nutrition

Per Serving Total
Calories 710.1 kcals 2840.4 kcals
Carbohydrates 35.2 grams 140.6 grams
Fat 42.1 grams 168.2 grams
Protein 35.7 grams 142.8 grams
Cook Time
45 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
30
g
Butter
for frying chicken
Liquids
150
ml
Red Wine
optional
Meat
NutsSeeds
1
handful
1
sprig
1
to taste
1
to taste
OilsFats
100
ml
Olive Oil
for chilli oil
15
ml
Olive Oil
for frying chicken
Vegetables
1
piece
Red Chilli
finely diced
0.25
piece
Onion
chopped
300
g
Wild Mushrooms
wiped clean and sliced

Steps

  • Infuse the diced chilli in 100ml hot olive oil and set aside.
  • Pan-fry the chicken breasts in butter and olive oil until cooked through.
  • Sauté the chopped onions in butter until well coloured.
  • De-glaze the onion pan with red wine and balsamic vinegar.
  • Add 700ml chicken stock and reduce the liquid by half.
  • Sauté wiped and sliced mushrooms in a very hot pan with butter and oil.
  • Strain the reduced stock, add the sautéed mushrooms and chopped parsley.
  • Season the sauce and add a knob of butter if needed.
  • Mix olive oil into the mashed potato and place in the center of the plates.
  • Slice chicken diagonally, place on potatoes, and spoon sauce around.
  • Briefly cook sugar snap peas, drizzle with chilli oil, and serve alongside.