Tandoori Spiced Pork Chops with Savoy Cabbage Poriyal and Apple and Porcini Salad

Marinated tandoori pork chops served with sautéed turmeric cabbage and a warm apple and porcini mushroom salad.

Estimated Nutrition

Per Serving Total
Calories 605.1 kcals 2420.5 kcals
Carbohydrates 23.7 grams 94.6 grams
Fat 44.6 grams 178.2 grams
Protein 28.9 grams 115.4 grams
Cook Time
40 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
1
Sugar
to taste
CondimentsSauces
Dairy
Fruits
50
g
Coconut
freshly grated
7.5
ml
Lemon Juice
for the cabbage
2
piece
Apple
Granny Smith, cut into 2cm cubes
15
ml
Lemon Juice
for the salad
GrainsCereals
2
tbsp
Liquids
2
tbsp
Pastis
anise-flavored spirit
Meat
4
piece
Pork Chops
trimmed and fat removed
NutsSeeds
1
tbsp
Garlic
finely chopped
1
tsp
0.5
tsp
Cinnamon
ground
1
sprig
Rosemary
roughly chopped
1
sprig
Thyme
leaves only
1
1
Salt
to taste
1
1
Black Pepper
to taste
1
pinch
Nutmeg
freshly grated
10
piece
0.25
tsp
Turmeric
ground
1
tbsp
Coriander
chopped fresh leaves
0.5
tsp
Garlic
chopped for salad
0.5
tsp
Coriander Seeds
toasted and crushed lightly
0.5
tbsp
Parsley
finely chopped
OilsFats
3
tbsp
Mustard Oil
substitute with 1 tbsp Dijon mustard if unavailable
45
ml
Vegetables
1
tsp
Green Chillies
finely chopped
1
tsp
Ginger
finely chopped
300
g
Savoy Cabbage
finely sliced
0.25
tsp
Red Chilli
crushed
100
g
Porcini Mushrooms
cleaned and sliced
1
1
Mixed Cress
Greek, celery, and amaranth cress for garnish

Steps

  • Preheat the oven to 180°C.
  • Whisk together the garlic, chillies, spices, herbs, oil, cream, flour, pastis, and nutmeg in a large bowl.
  • Coat the pork chops in the marinade and let them rest for 30 minutes in a cool place.
  • Sear the pork chops in a hot griddle pan for 2 minutes on each side.
  • Bake the chops on a baking sheet for 10 to 15 minutes until fully cooked.
  • Sauté mustard seeds, curry leaves, and ginger in oil until the seeds pop.
  • Add sliced cabbage, turmeric, and salt, and fry for 10 to 15 minutes until wilted.
  • Stir in the grated coconut, coriander, and 7.5 ml lemon juice before removing from heat.
  • Fry garlic, coriander seeds, and red chilli in olive oil until golden.
  • Add diced apples and sauté briefly, followed by slices of mushrooms until browned.
  • Stir in 15 ml lemon juice, cider vinegar, salt, sugar, and parsley.
  • Serve the pork on a bed of cabbage poriyal with the apple salad and cress garnish.