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Sweet Potato Frittata

An oven-baked frittata with sweet potato, chili, and fresh herbs, perfect for a quick individual vegetarian meal.

VegetarianHealthyQuickGluten FreeSweet PotatoEgg
Estimated Nutrition
Calories
445.2
kcal / serving
445.2 kcal total
Carbs
15.2g
per serving
15.2 g total
Fat
33.1g
per serving
33.1 g total
Protein
21.6g
per serving
21.6 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
3
piece
Eggs
free-range, beaten
NutsSeeds
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
15
g
Flat leaf Parsley
fresh, chopped
15
g
Chervil
fresh, chopped
15
g
Basil
fresh, chopped
OilsFats
15
ml
Olive Oil
Vegetables
1
piece
Red Chilli
chopped
50
g
Sweet Potato
peeled and finely chopped
0.5
piece
Sweet Onion
sliced

Method

1
2
3
4