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Sweet Onions with Lentil Stew

A comforting lentil stew infused with warm spices and topped with sweet, buttery caramelized onions and fresh crème fraîche.

Comfort FoodMain CourseLentilsHigh FibreCaramelised Onions
Estimated Nutrition
Calories
471
kcal / serving
1884 kcal total
Carbs
51g
per serving
204 g total
Fat
19g
per serving
76 g total
Protein
25g
per serving
100 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
15
g
Butter
a knob
100
g
Crème Fraîche
LegumesPulses
300
g
Puy Lentils
Liquids
500
ml
Stock
500
ml
Water
Meat
50
g
Bacon
unsmoked, or pancetta, chopped
NutsSeeds
0.5
tsp
Paprika
mild
0.5
tsp
Cinnamon
ground
0.5
piece
Nutmeg
for grating
1
handful
Parsley
chopped
Vegetables
2
piece
Onion
medium sized, roughly chopped
3
piece
Carrot
small, cut into chunks
2
piece
Onion
medium sized, sliced

Method

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