Ingredients

Steps

• Preheat the oven to 180°C.
• Rub oil into the steak and season with salt and pepper.
• Griddle the steak in a smoking pan for 1-2 minutes per side.
• Add butter to the pan during the final minute and baste the meat.
• Transfer the steak to a warm plate to rest.
• Fry the prawns in the same pan with olive oil for 1-2 minutes until pink.
• Drizzle the tomato with oil and roast for 10-12 minutes until tender.
• Serve the steak with the prawns and roasted tomato on the side.