Sun and Sea Kebabs

Healthy white fish and vegetable skewers flavored with sage and paprika, then oven-baked until perfectly cooked through.

Estimated Nutrition

Per Serving Total
Calories 97.9 kcals 195.8 kcals
Carbohydrates 5.2 grams 10.4 grams
Fat 5.6 grams 11.2 grams
Protein 7.4 grams 14.8 grams
Cook Time
20 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Satsuma
peeled and segmented
NutsSeeds
6
leaf
Sage
small and fresh
1
pinch
OilsFats
10
ml
Seafood
70
g
White Fish
cut into 6 pieces
Vegetables

Steps

  • Preheat the oven to 180°C.
  • Soak two wooden skewers in water for 10 minutes.
  • Thread a tomato, a piece of fish, a sage leaf, and a satsuma segment onto the skewers.
  • Repeat the threading process until all ingredients are used across both skewers.
  • Place the kebabs on a baking tray.
  • Drizzle with oil and sprinkle with paprika.
  • Bake in the oven for 15 to 20 minutes until cooked through.