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Stuffed Pork Loin with Breadcrumbs and Blue Cheese

Pork tenderloin stuffed with herbed blue cheese, battered in sesame cornflour, coated in breadcrumbs, and pan-fried then oven-finished.

PorkMain CourseStuffedBlue Cheese

Estimated Nutrition

Per Serving Total
Calories 768.4 kcals 768.4 kcals
Carbohydrates 50.8 grams 50.8 grams
Fat 42.1 grams 42.1 grams
Protein 45.2 grams 45.2 grams
Cook Time
16 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
25
g
Cornflour
null
Dairy
1
piece
Egg White
free-range, lightly whisked
25
g
Blue Cheese
null
GrainsCereals
55
g
Breadcrumbs
null
Meat
125
g
Pork Tenderloin
cut into three pieces
NutsSeeds
5
ml
Parsley
fresh, finely chopped
5
ml
Sage
fresh, finely chopped
OilsFats
2.5
ml
Sesame Oil
null
15
ml
Olive Oil
null
Vegetables
5
ml
Spring Onion
finely chopped

Steps

  • Preheat the oven to 220°C.
  • Whisk cornflour, egg white, and sesame oil together into a thick batter.
  • Cut an incision into each pork piece to create pockets.
  • Mix herbs, onion, and cheese, then stuff into the pork pockets.
  • Dip stuffed pork into batter then coat thoroughly with breadcrumbs.
  • Fry pork in hot oil for 2-3 minutes per side until golden.
  • Bake pork for 7-10 minutes until completely cooked.