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Stuffed Pepper with Black Pudding and Fried Eggs

Red pepper half stuffed with black pudding slices, oven-roasted until soft, and topped with two runny fried eggs.

QuickHigh ProteinBreakfastEgg

Estimated Nutrition

Per Serving Total
Calories 425.2 kcals 425.2 kcals
Carbohydrates 10.8 grams 10.8 grams
Fat 34.2 grams 34.2 grams
Protein 18.6 grams 18.6 grams
Cook Time
15 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
2
piece
Eggs
free-range
Meat
30
g
Black Pudding
sliced
NutsSeeds
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
OilsFats
15
ml
Vegetable Oil
1 tbsp
Vegetables
0.5
piece
Red Pepper
cored and seeds removed

Steps

  • Preheat the oven to 200°C.
  • Place the black pudding slices into the pepper half.
  • Bake on a non-stick baking sheet for 10-15 minutes until the pepper is soft.
  • Heat the oil in a frying pan over a medium-high heat.
  • Crack in the eggs, season with salt and pepper, and fry until whites are set.
  • Serve the pepper topped with the fried eggs.