Stir-Fried Beansprouts with Peppers and Herbs

Sauté onion, red pepper, and garlic before quickly stir-frying beansprouts and fresh herbs for a simple vegetarian side dish.

Cook Time

6 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

NutsSeeds

1
clove

Garlic

finely chopped

1
tbsp

Dill

chopped fresh

1
tbsp

Parsley

chopped fresh

1
pinch

Salt

to taste

1
pinch

Black Pepper

freshly ground, to taste

OilsFats

15
ml

Olive Oil

Vegetables

0.5
piece

Onion

sliced

0.25
piece

Red Pepper

chopped

150
g

Beansprouts

Steps

Heat the olive oil in a wok or large frying pan.
Stir-fry the sliced onion and chopped red pepper for 3 to 4 minutes until softened.
Add the garlic and cook for 1 minute.
Add 150g of beansprouts and cook for 1 further minute.
Stir in the fresh herbs and season with salt and pepper.
Transfer the mixture to a serving dish.