Steak Sandwich

A toasted baguette sandwich featuring pan-fried rump steak topped with a creamy mustard and onion sauce.

Estimated Nutrition

Per Serving Total
Calories 1256.4 kcals 1256.4 kcals
Carbohydrates 26.8 grams 26.8 grams
Fat 110.5 grams 110.5 grams
Protein 45.2 grams 45.2 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
15
ml
Dairy
14
g
Butter
1 tbsp
GrainsCereals
2
slice
Meat
170
g
NutsSeeds
1
clove
Garlic
peeled
1
pinch
1
pinch
Black Pepper
freshly ground
OilsFats
45
ml
Olive Oil
3 tbsp divided
Vegetables
0.5
item
Onion
finely sliced

Steps

  • Drizzle baguette slices with 15ml of olive oil and toast in a hot griddle pan.
  • Rub the toasted baguette slices with the garlic clove.
  • Heat 15ml of oil in a frying pan and cook the steak for 4-6 minutes per side.
  • Rest the cooked steak in a warm place for several minutes.
  • Fry the sliced onion in the remaining 15ml of oil until softened.
  • Stir in mustard and cream and simmer until the sauce thickens.
  • Season to taste and whisk in the butter until incorporated.
  • Assemble the steak and onions between the baguette slices to serve.