Steak Sandwich with Roasted Pepper Chutney and Mustard Sauce

A seasoned rump steak sandwich served on toasted ciabatta with homemade red pepper chutney and a creamy mustard sauce.

Estimated Nutrition

Per Serving Total
Calories 1425.6 kcals 1425.6 kcals
Carbohydrates 94.1 grams 94.1 grams
Fat 84.2 grams 84.2 grams
Protein 72.8 grams 72.8 grams
Cook Time
30 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Dairy
10
g
Butter
One knob
GrainsCereals
0.5
loaf
Ciabatta
Cut through the middle and toasted
Meat
175
g
Rump Steak
Marinated
NutsSeeds
1
pinch
Sea Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
1
clove
Garlic
Crushed
0.5
clove
Garlic
Chopped
OilsFats
1
tsp
Olive Oil
For marinating
1
tbsp
Olive Oil
For the chutney
Other
1
tsp
Vegetables
0.5
piece
Onion
Chopped
0.5
piece
Red Pepper
Chopped

Steps

  • Season 175g rump steak with salt, pepper, garlic, and 5ml olive oil to marinate.
  • Heat 15ml olive oil in a saucepan over medium-high heat and soften onion, pepper, and garlic for five minutes.
  • Stir in brown sugar and cook for another ten minutes.
  • Add butter and balsamic vinegar, then cover and cook gently for ten minutes.
  • Mix mustard, yoghurt, cream, and honey in a bowl and season to taste.
  • Grill the steak on a smoking hot griddle pan for two minutes per side.
  • Spread toasted ciabatta with mustard sauce, add steak, and garnish with chutney.