Spinach and Port Salut Soufflé

A light vegetarian soufflé featuring sautéed spinach, aromatic garlic, and melted Port Salut cheese baked until golden and risen.

Estimated Nutrition
Calories
459.2
kcal / serving
918.4 kcal total
Carbs
7.3g
per serving
14.5 g total
Fat
40.6g
per serving
81.2 g total
Protein
18.4g
per serving
36.8 g total
Cook Time
20
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
Dairy
75
ml
30
g
2
piece
Eggs
free-range, separated
10
g
Butter
melted, for greasing
NutsSeeds
1
clove
Garlic
finely chopped
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
OilsFats
Vegetables
0.25
piece
Onion
finely chopped
50
g
Spinach
chopped

Method

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