Spicy Mexican Eggs (Huevos Rancheros)

A healthy Mexican-inspired brunch featuring eggs cooked in a spicy vegetable and tomato salsa with tortillas and coriander.

Estimated Nutrition

Per Serving Total
Calories 296.2 kcals 1184.8 kcals
Carbohydrates 16.3 grams 65.2 grams
Fat 19.1 grams 76.5 grams
Protein 15.5 grams 62.1 grams
Cook Time
16 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
handful
Dairy
15
g
Butter
knob of butter
8
piece
Eggs
free-range
GrainsCereals
2
piece
Tortillas
soft flour or corn, warmed
NutsSeeds
1
clove
Garlic
finely chopped
1
handful
Salt
to taste
1
handful
Black Pepper
to taste
1
handful
Coriander
fresh leaves
OilsFats
1
tbsp
Vegetables
3
leaves
Kale
finely chopped
1
piece
Onion
finely chopped
1
piece
Green Pepper
finely chopped
1
piece
Red Pepper
finely chopped
1
piece
Bird's Eye Chilli
finely chopped
1
piece
Courgette
finely chopped

Steps

  • Mix kale, onion, peppers, chilli, courgette, garlic, and 150ml passata in a bowl.
  • Season salsa with salt and pepper.
  • Heat oil in a lidded frying pan and stir in a quarter of the salsa.
  • Create a space in the center, add butter, and crack in 2 eggs.
  • Cover and cook for 3 to 4 minutes until egg whites are firm.
  • Repeat the cooking process until all salsa and eggs are used.
  • Garnish with coriander and serve with tortillas and chilli sauce.