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Spanish-Style Baked Eggs

Sauté shallots, garlic, chorizo, and chilli before simmering with tomatoes and baking with fresh eggs until perfectly set.

High ProteinSpicyChorizoBreakfastEggsOne-Pan
Estimated Nutrition
Calories
712.5
kcal / serving
712.5 kcal total
Carbs
23.8g
per serving
23.8 g total
Fat
54.2g
per serving
54.2 g total
Protein
32.4g
per serving
32.4 g total
Cook Time
6
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
10
pieces
Capers
1
tbsp
Sherry Vinegar
red wine vinegar can be used as an alternative
Dairy
2
pieces
Egg
preferably free-range
Meat
30
g
Chorizo
sliced
NutsSeeds
1
clove
Garlic
crushed
15
g
Flat leaf Parsley
chopped
1
sprig
Chervil
OilsFats
30
ml
Olive Oil
Vegetables
2
pieces
Shallot
finely sliced
1
piece
Red Chilli
finely chopped
400
g
Chopped Tomatoes
one tin

Method

1
2
3
4
5
6