Shortcut Sausage Meatballs

Quick meatballs made by squeezing Italian sausagemeat into balls and simmering in a rich, herb-infused tomato sauce.

Dinner Quick Italian Meatballs Sausage Freezer-Friendly

Estimated Nutrition

Calories

431.2

kcal / serving

1724.8 kcal total

Carbs

11.1g

per serving

44.2 g total

Fat

33.2g

per serving

132.8 g total

Protein

18.1g

per serving

72.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

tbsp

White Wine

or vermouth

Meat

450

Italian Sausages

meat squeezed out of skins

NutsSeeds

tsp

Oregano

dried

piece

Bay Leaves

to taste

Salt

to taste

Black Pepper

freshly ground

unit

Parsley

fresh

OilsFats

tbsp

Garlic Oil

Vegetables

piece

Spring Onions

fat or 6 spindly

800

Tomatoes

chopped, canned

Method

Squeeze sausagemeat from skins and roll into 40 small meatballs.

Heat garlic oil in a large pan and fry meatballs until golden-brown.

Add sliced spring onions and dried oregano to the pan and stir gently.

Pour in white wine and canned tomatoes followed by 200ml of water.

Add bay leaves and simmer uncovered for 20 minutes until the sauce thickens.

Season with salt and pepper to taste.

Serve immediately or let stand for 15 minutes before garnishing with parsley.