Sesame Roast Pork with Pan-Fried Courgettes

Succulent roasted pork fillet seasoned with sesame and thyme, served alongside tender, golden-brown pan-fried courgettes.

Cook Time

15 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Dairy

25
g

Butter

melted

Meat

200
g

Pork Fillet

null

NutsSeeds

1
pinch

Salt

to taste

1
pinch

Black Pepper

freshly ground

2
sprig

Thyme

leaves only

30
g

Sesame Seeds

toasted

OilsFats

15
ml

Olive Oil

for rubbing pork

15
ml

Olive Oil

for frying vegetables

Vegetables

0.5
piece

Courgette

sliced

Steps

Preheat the oven to 180°C.
Rub the pork with oil, salt, and pepper, then roast on a tray for 8 to 10 minutes.
Carve the pork into slices and toss with melted butter, thyme, and sesame seeds in the tray.
Fry the sliced courgettes in oil over medium heat until golden-brown.
Serve the pork on top of the courgettes and drizzle with any remaining pan juices.