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Seared Stuffed Lamb with Ratatouille Vegetables and Basil Sauce Served with Herbed Couscous

Lamb steak stuffed with mozzarella and basil, served with sautéed vegetables, herbed couscous, and a red wine basil reduction.

LambMain CourseHigh ProteinCouscousRatatouille
Estimated Nutrition
Calories
845.2
kcal / serving
845.2 kcal total
Carbs
41.5g
per serving
41.5 g total
Fat
48.6g
per serving
48.6 g total
Protein
54.8g
per serving
54.8 g total
Cook Time
15
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
5
piece
Mozzarella Balls
mini
GrainsCereals
45
g
Couscous
dried
Liquids
3
tbsp
Red Wine
100
ml
Water
boiling
Meat
200
g
Lamb Steak
NutsSeeds
1
handful
Basil
torn leaves
1
pinch
Salt
1
pinch
Black Pepper
freshly ground
1
tbsp
Basil
torn leaves for sauce
1
tbsp
Basil
torn for couscous
1
tbsp
Parsley
chopped
OilsFats
1
tbsp
Olive Oil
for frying lamb
1
tbsp
Olive Oil
for vegetables
Vegetables
0.25
piece
Onion
finely chopped
0.5
piece
Aubergine
cut into cubes
0.5
piece
Romero Pepper
cut into cubes

Method

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