Sea Trout with Licorice Carrots, Sautéed Little Gem Lettuce and Langoustine Bisque

Pan-fried sea trout served with a rich langoustine bisque, licorice-infused carrots, and sautéed Little Gem lettuce.

Estimated Nutrition
Calories
895.6
kcal / serving
3582.4 kcal total
Carbs
10.7g
per serving
42.6 g total
Fat
66.1g
per serving
264.4 g total
Protein
49.7g
per serving
198.8 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
40
g
Butter
For the bisque
50
g
Butter
For the trout
60
g
Butter
For the carrots
Liquids
75
ml
50
ml
1000
ml
Chicken Stock
For the bisque
110
ml
Chicken Stock
For the carrots
NutsSeeds
0.5
bunch
Thyme
Fresh
0.5
bunch
6
piece
2
tbsp
0.5
bunch
Chervil
Chopped
OilsFats
2
tbsp
Other
2
stick
Licorice
Fresh, very finely chopped
Seafood
300
g
Langoustine
Heads only
700
g
Sea Trout
Scaled and gutted fillets
Vegetables
2
piece
Carrot
Roughly chopped
0.5
piece
Onion
Roughly chopped
0.5
stalk
Celery
Roughly chopped
2
piece
Carrot
Very finely chopped
2
piece
Little Gem Lettuce
Leaves separated

Method

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