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Sea Bream Baked in a Salt Crust with Roasted Fennel and Grapefruit

Sea bream fillets baked in a citrus-infused salt crust, served with pan-fried baby fennel and a bright grapefruit dressing.

HealthyDinnerSeafoodGluten FreeSophisticated
Estimated Nutrition
Calories
918.4
kcal / serving
918.4 kcal total
Carbs
16.5g
per serving
16.5 g total
Fat
38.6g
per serving
38.6 g total
Protein
158.2g
per serving
158.2 g total
Cook Time
20
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Balsamic Vinegar
Reduced by half
Dairy
10
g
Butter
Small knob
Fruits
1
piece
Lime
Zest and juice
1
piece
Pink Grapefruit
Zested, segmented, and juices retained
NutsSeeds
1.8
kg
Sea Salt
Rock salt
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
1
bunch
Chervil
Finely chopped
OilsFats
2
tbsp
Olive Oil
Other
2
piece
Egg Whites
Free-range
Seafood
800
g
Sea Bream
Scaled, gutted, filleted, pin bones removed, skeleton reserved
Vegetables
2
head
Fennel
Baby fennel, trimmed, sliced lengthways

Method

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