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Sea Bass Sashimi with Chilli Soy Dressing
Thinly sliced chilled sea bass served with a warm, reduced ginger, onion, and chilli soy dressing.
Healthy
Seafood
Appetiser
Low Carb
Sashimi
Estimated Nutrition
Calories
315.4
kcal / serving
315.4 kcal total
Carbs
8.5
g
per serving
8.5 g total
Fat
24.2
g
per serving
24.2 g total
Protein
14.8
g
per serving
14.8 g total
Cook Time
7
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
5
ml
Tabasco Sauce
or similar hot sauce
30
ml
Soy Sauce
use tamari for gluten-free
NutsSeeds
0.5
tsp
Salt
for sprinkling
1
sprig
Dill
fresh garnish
OilsFats
5
ml
Olive Oil
extra virgin
15
ml
Vegetable Oil
for frying
Seafood
0.5
fillet
Sea Bass
thinly sliced
Vegetables
2
tbsp
Onion
finely chopped
5
g
Ginger
freshly grated root
1
piece
Red Chilli
chopped
0.5
piece
Red Chilli
sliced for garnish
Method
1
Arrange fish slices on a plate, cover with film, and chill in the freezer for 10 minutes.
2
Remove fish from the freezer and sprinkle with salt and olive oil.
3
Heat vegetable oil in a pan and fry onion, ginger, and chopped chilli for 3 minutes.
4
Stir in Tabasco and soy sauce, then simmer for 4 minutes until liquid reduces by half.
5
Spoon the warm dressing over the chilled fish and garnish with dill and sliced chilli.