Sautéed Sweet Potato

Sauté sliced sweet potatoes until golden-brown and serve topped with fresh chopped parsley and seasoning.

Estimated Nutrition

Calories

305.5

kcal / serving

305.5 kcal total

Carbs

16.5g

per serving

16.5 g total

Fat

27.1g

per serving

27.1 g total

Protein

1.2g

per serving

1.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

NutsSeeds

pinch

for seasoning

pinch

freshly ground, for seasoning

fresh, chopped, to serve

OilsFats

Vegetables

0.25

piece

peeled and sliced into 0.5cm rounds

Heat the olive oil in a non-stick frying pan.

Sauté the sweet potato for 6-8 minutes until golden-brown and cooked through.

Season the potatoes with salt and freshly ground black pepper.

Place the sweet potato on a plate and scatter with chopped parsley to serve.