Sausages with Onion Gravy and Mustard Mash

Pan-fried chipolatas served with a quick red onion gravy and creamy wholegrain mustard mashed potatoes.

Estimated Nutrition

Per Serving Total
Calories 712.5 kcals 712.5 kcals
Carbohydrates 54.8 grams 54.8 grams
Fat 42.1 grams 42.1 grams
Protein 28.4 grams 28.4 grams
Cook Time
12 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Meat
OilsFats
15
ml
Other
Vegetables
0.5
piece
Red Onion
sliced
250
g
Mashed Potato
fresh or ready-made

Steps

  • Heat olive oil in a frying pan over medium heat.
  • Fry chipolatas for 7 minutes until golden-brown and cooked through.
  • Add sliced red onion to the pan and fry for 2 minutes.
  • Add the stock cube half, a splash of boiling water, and soy sauce.
  • Simmer for 3 minutes until the liquid reduces into a gravy.
  • Reheat the mashed potato in a separate pan.
  • Stir the wholegrain mustard into the warm mash.
  • Plate the mustard mash, arrange sausages on the side, and top with onion gravy.