Sausages in a Bag

Butcher's sausages oven-baked in foil parcels, served with grilled artichokes and a runner bean salad in a mustard dressing.

Estimated Nutrition

Per Serving Total
Calories 780.1 kcals 3120.4 kcals
Carbohydrates 18.7 grams 74.8 grams
Fat 66.4 grams 265.5 grams
Protein 29.6 grams 118.2 grams
Cook Time
55 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
1
piece
Fruits
1
piece
Lemon
zest of whole and juice of ½ only
Meat
8
piece
Sausages
good quality butcher's fresh sausages
NutsSeeds
1
pinch
Salt
for seasoning
1
pinch
Black Pepper
freshly ground
4
clove
Garlic
sliced
4
pinch
OilsFats
30
ml
Olive Oil
for drizzling
150
ml
Olive Oil
for dressing
Vegetables
4
piece
Globe Artichokes
outside leaves trimmed
1
piece
275
g
Runner Beans
topped and tailed

Steps

  • Preheat the oven to 180°C and trim the outside leaves from the artichokes.
  • Boil the artichokes in salted water with half the lemon juice for 30 minutes.
  • Prepare a 50cm sheet of foil and drizzle it with olive oil.
  • Fry the sausages in a hot pan until evenly browned on all sides.
  • Place two sausages on foil with lemon zest, sliced onion, garlic, and paprika.
  • Seal the foil edges to create a loose parcel.
  • Repeat for 4 parcels total and bake in the oven for 20 minutes.
  • Preheat a hot grill, drain the artichokes, and cut them into quarters.
  • Grill the artichoke quarters with lemon juice for five minutes on an oiled tray.
  • Bring salted water to a boil and trim the runner beans.
  • Blanch the beans for four minutes, drain, and mix with the artichokes in a bowl.
  • Whisk the dressing ingredients, season, and toss with the vegetables.
  • Serve the sausages with the dressed artichokes and beans.