Salmon Fillet with Fresh Sorrel and Spinach Sauce

Succulent salmon fillets baked in parcels served with a creamy, tangy sauce made from fresh sorrel and spinach.

Easy Healthy Fish Main Course Salmon

Estimated Nutrition

Calories

430.1

kcal / serving

2580.6 kcal total

Carbs

7.1g

per serving

42.6 g total

Fat

34.1g

per serving

204.6 g total

Protein

23.7g

per serving

142.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

knob

Butter

Divided across fish parcels

Butter

Melted

300

Crème Fraîche

Half-fat

piece

Egg

Yolk only, free-range

Fruits

slice

Lemon

0.5

piece

Lemon

Juice only

GrainsCereals

tsp

Plain Flour

NutsSeeds

to taste

Sea Salt

to taste

Black Pepper

Freshly ground

Seafood

piece

Salmon Fillet

Vegetables

Sorrel

Finely chopped

Spinach

Finely chopped

Method

Preheat the oven to 180°C.

Place each salmon fillet on greaseproof paper with butter and a lemon slice.

Seal the paper into parcels and bake for 20 minutes.

Blend melted butter, lemon juice, flour, crème fraîche, and egg yolk until smooth.

Season the mixture with salt and pepper and blend again.

Cook the mixture in a bowl over simmering water while whisking for 10 minutes.

Whisk until thick then stir in sorrel and spinach for a few minutes.

Serve the hot sauce over the cooked salmon.