Salmon and Pak Choi Quiche

A classic quiche featuring an oriental twist with salmon, pak choi, toasted sesame seeds, and savory soy sauce.

Estimated Nutrition

Per Serving Total
Calories 742.1 kcals 4452.6 kcals
Carbohydrates 28.1 grams 168.6 grams
Fat 60.4 grams 362.4 grams
Protein 25.7 grams 154.2 grams
Cook Time
75 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Dairy
150
g
Butter
softened
2
piece
Eggs
free-range, lightly beaten
3
piece
Eggs
free-range
300
ml
GrainsCereals
250
g
NutsSeeds
0.5
tsp
1
tbsp
Sesame Seeds
toasted
1
piece
Sea Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
Seafood
400
g
Vegetables
2
piece
Pak Choi
sliced in half lengthways

Steps

  • Preheat the oven to 180°C.
  • Mix flour, salt, and sesame seeds in a bowl and make a well.
  • Beat butter and half the eggs, then mix into the flour to form dough.
  • Knead dough until smooth, wrap in film, and chill for 20 minutes.
  • Season salmon and bake at 180°C for 20 minutes until cooked through.
  • Cool the fish slightly and flake into small pieces.
  • Increase oven temperature to 190°C.
  • Line a 23cm tart tin with rolled pastry and chill for 15 minutes.
  • Prick base, line with foil and beans, and bake for 15 minutes.
  • Remove foil and beans, brush with remaining egg, and bake for 5 minutes.
  • Reduce oven temperature to 180°C.
  • Arrange salmon in the pastry case and drizzle with soy sauce.
  • Whisk eggs with cream and pour three quarters over the salmon.
  • Place pak choi on top, add remaining cream mixture, and bake for 35 minutes.