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Roasted Spiced Halibut with Puy Lentil Salad

Roasted halibut seasoned with aromatic spices served over a savory red wine and chicken stock infused Puy lentil salad.

HealthySeafoodHigh ProteinHalibutPuy Lentils
Estimated Nutrition
Calories
1185.4
kcal / serving
1185.4 kcal total
Carbs
145.2g
per serving
145.2 g total
Fat
18.5g
per serving
18.5 g total
Protein
88.2g
per serving
88.2 g total
Cook Time
25
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

LegumesPulses
250
g
Puy Lentils
Liquids
150
ml
Red Wine
300
ml
Chicken Stock
hot
NutsSeeds
5
ml
Turmeric Powder
5
ml
Cayenne Pepper
5
ml
Chilli Flakes
dried
5
ml
Sesame Seeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
clove
Garlic
finely chopped
OilsFats
5
ml
Olive Oil
5
ml
Olive Oil
for the salad
Seafood
100
g
Halibut
Vegetables
0.5
piece
Red Pepper
finely chopped
1
piece
Banana Shallot
finely chopped

Method

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