Roast Pork Cutlets with Crisp Black Pudding and Ragout of White Beans and Apple

Pan-seared pork cutlets served with deep-fried black pudding balls and a savory apple and white bean ragout.

Estimated Nutrition

Per Serving Total
Calories 695.1 kcals 2780.4 kcals
Carbohydrates 35.8 grams 143.1 grams
Fat 41.1 grams 164.2 grams
Protein 45.6 grams 182.5 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
2
piece
Eggs
free-range, beaten
45
g
Butter
3 tbsp total, split usage
Fruits
4
piece
Apples
peeled and cut into 1cm cubes
GrainsCereals
110
g
Plain Flour
for dredging
110
g
Breadcrumbs
for coating
LegumesPulses
400
g
White Beans
canned, rinsed and drained
Liquids
Meat
640
g
Pork Cutlets
4 pieces weighing 160g each
125
g
Black Pudding
skin removed, cut into 4 pieces
NutsSeeds
1
ml
Salt
to taste
1
ml
Black Pepper
freshly ground, to taste
75
g
Parsley
fresh flatleaf, chopped
OilsFats
15
ml
Olive Oil
for frying
500
ml
Vegetable Oil
estimated amount for deep frying

Steps

  • Preheat the oven to 170°C.
  • Heat a large ovenproof frying pan and add olive oil.
  • Season pork cutlets and sear in the pan until golden-brown.
  • Roast the pork in the oven for 6 to 8 minutes until cooked through.
  • Preheat vegetable oil in a deep fat fryer to 160°C.
  • Mould black pudding into balls then coat in flour, beaten egg, and breadcrumbs.
  • Deep-fry the balls for 3 to 4 minutes and drain on kitchen paper.
  • Melt 15g of butter and gently cook apple cubes for 2 to 3 minutes.
  • Add white beans and chicken stock then boil to reduce liquid by half.
  • Stir in the remaining 30g of butter, parsley, and cider vinegar.
  • Divide ragout into bowls and top with one pork cutlet and one black pudding ball each.