Ratatouille

A rich tomato sauce with soft aubergine, courgette, and peppers, slow-cooked with fresh basil and garlic.

Estimated Nutrition

Per Serving Total
Calories 223 kcals 892 kcals
Carbohydrates 17.5 grams 70 grams
Fat 12 grams 48 grams
Protein 5.5 grams 22 grams
Cook Time
40 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
0.5
tsp
NutsSeeds
2
clove
Garlic
crushed
1
to taste
1
to taste
Black Pepper
freshly ground
1
bunch
Basil
small bunch, roughly torn
OilsFats
60
ml
Olive Oil
roughly 4 tablespoons
Vegetables
2
piece
Aubergine
cut into quarters lengthways, then into 2.5cm slices
4
piece
Courgette
small, cut into 2.5cm slices
2
piece
Red Pepper
de-seeded and cut into bite-sized pieces
4
piece
Tomato
large, peeled, seeded and roughly chopped
2
piece
Onion
chopped

Steps

  • Slice aubergines and courgettes into 2.5cm pieces and chop peppers into bite-sized chunks.
  • Score tomatoes, soak in boiling water for one minute, peel, de-seed, and chop the flesh.
  • Sauté onions in olive oil in a casserole dish for 10 minutes until golden.
  • Add aubergines and courgettes to the pan and cook for 3 minutes over increased heat.
  • Stir in peppers, garlic, sugar, seasoning, and half the basil.
  • Cover and simmer over very gentle heat for 20 minutes.
  • Add tomatoes and cook for another 10 minutes.
  • Garnish with the remaining basil and serve.