Ras-El-Hanout Baked Chicken

A flavorful chicken traybake using root vegetables and aromatic spices for a healthy, lower-carbohydrate meal.

Estimated Nutrition
Calories
361
kcal / serving
1444 kcal total
Carbs
30g
per serving
120 g total
Fat
5.5g
per serving
22 g total
Protein
44g
per serving
176 g total
Cook Time
50
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
Fruits
1
piece
Lemon
quartered
Meat
680
g
NutsSeeds
3
cloves
1
handful
Thyme
fresh sprigs
1
handful
Coriander
freshly chopped
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
OilsFats
Vegetables
400
g
Sweet Potato
peeled and cut into 2cm cubes
400
g
Carrots
cut into 2cm cubes
1
piece
Red Onion
cut into 8 wedges

Method

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