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Quick-Fix Omelette

A rapid vegetarian meal featuring boiled new potatoes, sautéed mushrooms, and peppers folded into fluffy beaten eggs with melted cheese.

VegetarianHealthyQuickLunchHigh ProteinEggs

Estimated Nutrition

Per Serving Total
Calories 365.2 kcals 365.2 kcals
Carbohydrates 23.5 grams 23.5 grams
Fat 21.8 grams 21.8 grams
Protein 19.4 grams 19.4 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
2
piece
Eggs
free-range, beaten
15
g
Cheddar
grated
OilsFats
5
ml
Cooking Oil
or butter
Vegetables
2
piece
New Potatoes
halved
1
piece
Mushrooms
small, sliced
0.5
piece
Red Pepper
small, chopped

Steps

  • Boil the potatoes for 10 minutes until slightly soft.
  • Heat oil in a frying pan and sauté potatoes, mushrooms, and peppers until soft.
  • Transfer vegetables to a bowl and pour beaten eggs into the hot pan.
  • Return vegetables to the pan once eggs set and sprinkle with cheese.
  • Flip or fold the omelette and serve immediately.