Quick Beef Stock

Simmer ingredients in water for 1 hour. Strain, add caramel for color. Optionally sauté onions for richer color.

Soup Base Stock Savory Quick Beef

Estimated Nutrition

Calories

654.5

kcal / serving

720 kcal total

Carbs

82.1g

per serving

90 g total

Fat

36.7g

per serving

40 g total

Protein

72.7g

per serving

80 g total

Cook Time

minutes

Serves

1.1

litres

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Sugar

Used for caramel

Liquids

150

Water

Cold, used for caramel

Meat

450

Beef

Lean, minced or chopped

NutsSeeds

units

Parsley

Other

drops

Caramel

Prepared with 50g of sugar and 150ml of cold water

Vegetables

unit

Carrot

Peeled and diced

unit

Leek

White part only, diced

unit

Onion

Peeled and chopped

stick

Celery

Diced

Method

Place all the ingredients except the caramel in a stock-pot with 1.1 liters of cold water.

Bring slowly to the boil, stirring every now and again.

Reduce the heat, partially cover the pan, and let the mixture simmer gently for 1 hour.

Strain and add the caramel to give the stock colour.

For additional color, sauté small onions in a non-stick pan before adding to the stock-pot.