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Pork Cooked with Milk, Cinnamon, Bay and Lemon

Succulent pork loin slow-cooked in a spiced milk broth, served with herbed basmati rice and buttered spring greens.

PorkMain CourseHigh ProteinSlow Cooked
Estimated Nutrition
Calories
1903.5
kcal / serving
7614 kcal total
Carbs
103.8g
per serving
415.2 g total
Fat
105.1g
per serving
420.5 g total
Protein
135.7g
per serving
542.8 g total
Cook Time
120
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
110
g
Butter
Unsalted
2
l
Milk
Full fat
50
g
Butter
For the greens
Fruits
2
piece
Lemon
Zest and juice
GrainsCereals
300
g
Basmati Rice
Meat
2
kg
Pork Loin
French trimmed with chine bone removed
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
3
bulb
Garlic
Cut in half
30
g
Coriander
Fresh leaves
4
piece
Bay Leaves
20
g
Cinnamon Sticks
2
tsp
Mixed Peppercorns
0.5
piece
Nutmeg
Freshly grated
5
piece
Cloves
4
tbsp
Parsley
Fresh flatleaf, roughly chopped
4
tbsp
Chives
Fresh, roughly chopped
4
tbsp
Coriander
Fresh, roughly chopped
OilsFats
30
ml
Olive Oil
Vegetables
2
piece
Onion
Peeled and cut into quarters
400
g
Spring Greens
Roughly chopped

Method

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