Pork and Black Bean Stir Fry

A quick and flavorful stir fry featuring tender pork fillet, crisp vegetables, and a savory black bean sauce.

Estimated Nutrition

Per Serving Total
Calories 456.2 kcals 1824.8 kcals
Carbohydrates 45.4 grams 181.5 grams
Fat 19.1 grams 76.2 grams
Protein 25.6 grams 102.4 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
2
tsp
CondimentsSauces
GrainsCereals
250
g
Basmati Rice
To serve four
Liquids
5
tbsp
Meat
300
g
Pork Fillet
Sliced thinly
NutsSeeds
1
1
Sesame Seeds
Toasted, for garnish
OilsFats
2
tbsp
Vegetables
1
piece
Carrot
Very thinly sliced
1
piece
Red Pepper
Seeded and cut into 2.5 cm squares
1
piece
Onion
Roughly chopped
75
g
Sugar Snap Peas
Finely sliced

Steps

  • Cook the rice according to packet instructions.
  • Whisk together the black bean sauce, sweet chilli sauce, and sesame oil.
  • Heat the vegetable oil in a wok or frying pan.
  • Stir-fry the carrot, pepper, and onion over moderate heat for 2-3 minutes.
  • Add the pork fillet and cook through for two minutes.
  • Add the sugar snap peas and cook for one minute on high heat.
  • Pour in the sauce with 3 tablespoons of water and cook for two minutes.
  • Mix the remaining water with cornflour, add to the pan, and cook for one minute.
  • Serve garnished with sesame seeds alongside the rice.