Poached Turbot with White Wine Sauce

Gently poached turbot fillet served with a rich reduction of white wine, fish stock, and double cream.

Estimated Nutrition

Per Serving Total
Calories 612.4 kcals 612.4 kcals
Carbohydrates 4.5 grams 4.5 grams
Fat 42.1 grams 42.1 grams
Protein 36.8 grams 36.8 grams
Cook Time
10 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
30
g
Liquids
500
ml
Water
enough to cover fish
150
ml
100
ml
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
Seafood
1
piece
Turbot Fillet
skin removed

Steps

  • Place the turbot fillet into a deep frying pan and cover with water.
  • Bring to a boil and simmer gently for 4-5 minutes until cooked.
  • Remove the fish with a slotted spoon and place on a warm plate.
  • Melt butter in a small saucepan and add the white wine.
  • Simmer the wine until the liquid has reduced by half.
  • Add the fish stock and simmer again until reduced by half.
  • Stir in the double cream and cook gently for 1-2 minutes.
  • Season with salt and pepper and pour the sauce over the turbot.