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Poached Chicken with a Fricassée of Wild Mushrooms

Chicken breasts gently poached with seasonal vegetables and a variety of wild mushrooms, finished with a fresh tomato persillade.

HealthyChickenHigh ProteinFrenchMushrooms
Estimated Nutrition
Calories
359.2
kcal / serving
718.4 kcal total
Carbs
9.1g
per serving
18.2 g total
Fat
12.9g
per serving
25.8 g total
Protein
49.1g
per serving
98.2 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
20
g
Butter
unsalted
Liquids
125
ml
Water
Meat
400
g
Chicken Breasts
skin removed
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
sprig
Tarragon
fresh
0.5
clove
Garlic
puréed
1
handful
Parsley
flatleaf, coarsely chopped
Vegetables
30
g
Carrot
cut in half lengthways then into 0.5cm slices
30
g
Celery
cut into 0.5cm slices
30
g
Leeks
cut into 0.5cm rings
30
g
Courgettes
cut in half lengthways then into 0.5cm slices
50
g
Girolle Mushrooms
trimmed and cleaned
50
g
Button Mushrooms
quartered and cleaned
50
g
Chanterelle Mushrooms
trimmed and cleaned
30
g
Trompette Mushrooms
trimmed, halved, and cleaned
1
tsp
Shallots
finely chopped
40
g
Tomatoes
seeds removed, finely chopped

Method

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