Pitta Bread

Freshly baked pitta breads made by kneading a soft yeast dough, proving until doubled, and baking at high heat.

Estimated Nutrition

Per Serving Total
Calories 179.2 kcals 1075 kcals
Carbohydrates 32.4 grams 194.2 grams
Fat 2.6 grams 15.6 grams
Protein 5.8 grams 34.5 grams
Cook Time
10 mins
Produces
6 pittas
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
7
g
Instant Yeast
1 sachet
GrainsCereals
250
g
Strong White Flour
plus extra for dusting
Liquids
160
ml
Water
lukewarm
NutsSeeds
20
g
Nigella Seeds
or black onion seeds
5
g
Salt
1 tsp
OilsFats
10
ml
Olive Oil
2 tsp plus extra for kneading

Steps

  • Mix flour, yeast, nigella seeds, and salt in a bowl.
  • Add 120ml of water and 1½ teaspoons of oil and mix with fingers.
  • Gradually add remaining water and oil until a soft dough forms.
  • Knead the dough on an oiled surface for 5-10 minutes until smooth.
  • Place dough in an oiled bowl and leave to prove until doubled in size.
  • Preheat the oven to 250°C with a baking tray on the middle shelf.
  • Knock back the dough on a floured surface to remove air.
  • Divide the dough into 6 equal balls and roll into 3-5mm thick ovals.
  • Place dough ovals onto the hot floured baking tray.
  • Bake for 5-10 minutes until they just begin to colour.
  • Remove from oven and cover with a clean cloth until cool.