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Pheasant with Red Wine and Onions
Pheasant legs simmered in a rich red wine and onion reduction until tender and flavorful.
Dinner
High Protein
Red Wine
Pheasant
Game
Estimated Nutrition
Calories
485.5
kcal / serving
485.5 kcal total
Carbs
14.1
g
per serving
14.1 g total
Fat
12.8
g
per serving
12.8 g total
Protein
52.4
g
per serving
52.4 g total
Cook Time
25
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
piece
Beef Stock Cube
Crumbled
Liquids
200
ml
Red Wine
Dry variety recommended
Meat
2
piece
Pheasant Legs
Skin removed
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
1
sprig
Thyme
Leaves only for garnish
Vegetables
0.25
piece
Onion
Sliced
Method
1
Boil 200ml of red wine with the crumbled beef stock cube in a small pan.
2
Simmer the liquid until the volume is reduced by one third.
3
Add the sliced onion and pheasant legs to the pan.
4
Simmer gently for 15 minutes until the meat is tender and the sauce has thickened.
5
Season with salt and pepper to taste.
6
Serve the pheasant legs topped with sauce and garnish with thyme leaves.