Pheasant au Vin with Crushed New Potatoes

Pan-seared pheasant breast in a red wine and balsamic reduction, served with cheesy Stilton-topped crushed rosemary potatoes.

Estimated Nutrition

Per Serving Total
Calories 455.2 kcals 910.4 kcals
Carbohydrates 27.1 grams 54.2 grams
Fat 21.3 grams 42.6 grams
Protein 26.4 grams 52.8 grams
Cook Time
25 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
14
g
Butter
knob
25
g
Liquids
150
ml
Meat
NutsSeeds
1
tbsp
Rosemary
blended
OilsFats
15
ml
Olive Oil
splash to fry
Vegetables
0.5
piece
Red Onion
finely chopped
200
g

Steps

  • Heat oil in a deep frying pan and sauté the red onion and pheasant for 3 minutes until colored.
  • Add red wine, balsamic vinegar, stock cube, and butter to the pan.
  • Simmer the mixture for 15 minutes until the sauce is reduced and pheasant is cooked through.
  • Preheat the grill to the highest heat setting.
  • Boil the diced potatoes in a saucepan of water for 5 minutes.
  • Drain the potatoes and mix in the mustard and rosemary using a fork.
  • Press the potato mixture into a ring mould centered on a baking sheet.
  • Top the potatoes with Stilton and grill for 3 minutes until bubbly.
  • Serve the pheasant alongside the potatoes and drizzle with the red wine sauce.