Peppered Sirloin Steak

Blanch and sauté Brussels sprouts in butter, then sear pepper-crusted sirloin steaks and finish with a red wine deglaze.

Estimated Nutrition

Per Serving Total
Calories 886.7 kcals 3546.8 kcals
Carbohydrates 3.7 grams 14.8 grams
Fat 72.1 grams 288.4 grams
Protein 48.9 grams 195.6 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
55
g
Butter
for the sprouts
55
g
Butter
for the sauce
Liquids
100
ml
Meat
880
g
Sirloin Steaks
4 steaks approximately 220g each
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
10
g
OilsFats
15
ml
Olive Oil
1 tablespoon
Vegetables
400
g
Brussels Sprouts
outer leaves removed and halved

Steps

  • Blanch Brussels sprouts in boiling salted water for 3 minutes and refresh in ice water.
  • Halve the sprouts and remove the outer leaves.
  • Sauté the sprouts in 55g of butter for 2 minutes and season with salt and pepper.
  • Press the steaks into crushed peppercorns and season with salt.
  • Heat olive oil in a pan and cook steaks for 2 minutes per side until browned.
  • Set steaks aside to rest and deglaze the pan with red wine and 55g of butter.
  • Serve steaks over the sprouts and drizzle with the wine sauce.