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Pea 'Guacamole' Bruschetta

A quick vegetarian bruschetta featuring a blitzed pea and soya yoghurt spread seasoned with chilli and served on griddled bread.

VegetarianVeganHealthyQuickAppetiserPeas
Estimated Nutrition
Calories
325.4
kcal / serving
325.4 kcal total
Carbs
44.2g
per serving
44.2 g total
Fat
11.5g
per serving
11.5 g total
Protein
11.2g
per serving
11.2 g total
Cook Time
5
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
50
g
Soya Yoghurt
GrainsCereals
2
slice
White Bread
crusty, drizzled with olive oil and griddled both sides
NutsSeeds
1
pinch
Chilli Flakes
1
pinch
Salt
1
pinch
Black Pepper
freshly ground
OilsFats
5
ml
Olive Oil
for drizzling on bread
Vegetables
50
g
Peas
frozen, defrosted

Method

1
2
3
4