Pea 'Guacamole' Bruschetta

A quick vegetarian bruschetta featuring a blitzed pea and soya yoghurt spread seasoned with chilli and served on griddled bread.

Vegetarian Vegan Healthy Quick Appetiser Peas

Estimated Nutrition

	Per Serving	Total
Calories	325.4 kcals	325.4 kcals
Carbohydrates	44.2 grams	44.2 grams
Fat	11.5 grams	11.5 grams
Protein	11.2 grams	11.2 grams

Cook Time

5 mins

Produces

1 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Dairy

50
g

Soya Yoghurt

GrainsCereals

2
slice

White Bread

crusty, drizzled with olive oil and griddled both sides

NutsSeeds

1
pinch

Chilli Flakes

1
pinch

Salt

1
pinch

Black Pepper

freshly ground

OilsFats

5
ml

Olive Oil

for drizzling on bread

Vegetables

50
g

Peas

frozen, defrosted

Steps

Place 50g peas, 50g soya yoghurt, chilli flakes, and seasoning into a mini blender.
Blitz the mixture until it is almost smooth.
Drizzle the bread with oil and griddle both sides.
Spoon the pea mixture into a bowl and serve with the griddled bread.