Parmesan Cups with Tomato and Tapenade

Crispy parmesan cheese cups filled with a fresh mixture of chopped tomatoes, savory tapenade, and aromatic basil leaves.

Estimated Nutrition

Calories

76.3

kcal / serving

305.2 kcal total

Carbs

1.7g

per serving

6.8 g total

Fat

5.9g

per serving

23.4 g total

Protein

4.4g

per serving

17.6 g total

Cook Time

minutes

Serves

cups

Dietary

Vegetarian Vegan Dairy Free Gluten Free

CondimentsSauces

ready-made

Dairy

grated

NutsSeeds

handful

fresh leaves, chopped

Vegetables

piece

chopped

Preheat the oven to 200°C.

Place four chefs' rings on a baking sheet and fill each with grated parmesan.

Bake for five minutes until the cheese is golden.

Shape the warm cheese around a rolling pin to form a cup.

Mix the chopped tomato, tapenade, and basil in a bowl.

Spoon the mixture into each parmesan cup.