Pan-Fried Halibut on Spiced Tomatoes

Succulent halibut steak pan-fried until golden and served atop warm tomatoes seasoned with aromatic paprika, curry, and cinnamon.

Cook Time

12 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

NutsSeeds

1
pinch

Salt

To taste

1
pinch

Black Pepper

Freshly ground, to taste

1
pinch

Paprika

1
pinch

Curry Powder

1
pinch

Cinnamon

Ground

OilsFats

15
ml

Olive Oil

5
ml

Olive Oil

A dash

Seafood

100
g

Halibut Steak

Vegetables

2
piece

Tomato

Cut in half

Steps

Heat olive oil in a frying pan over medium heat.
Season halibut with salt and pepper and fry for 3 minutes per side until cooked.
Heat a dash of olive oil in another pan and place tomatoes cut-side down.
Fry tomatoes gently for 3 minutes, then turn and season with spices and salt.
Plate the spiced tomatoes and place the halibut on top to serve.