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Pan-Fried Halibut on Spiced Tomatoes

Succulent halibut steak pan-fried until golden and served atop warm tomatoes seasoned with aromatic paprika, curry, and cinnamon.

QuickSeafoodHigh ProteinDairy FreeGluten FreeLow CarbHalibut
Estimated Nutrition
Calories
305.2
kcal / serving
305.2 kcal total
Carbs
6.8g
per serving
6.8 g total
Fat
21.4g
per serving
21.4 g total
Protein
22.8g
per serving
22.8 g total
Cook Time
12
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
1
pinch
Paprika
1
pinch
Curry Powder
1
pinch
Cinnamon
Ground
OilsFats
15
ml
Olive Oil
5
ml
Olive Oil
A dash
Seafood
100
g
Halibut Steak
Vegetables
2
piece
Tomato
Cut in half

Method

1
2
3
4
5